Emotional intelligence is the ability to identify and regulate one’s emotions and understand the emotions the others.

EQ helps you to build relationships, reduce team stress, defuse conflict and improve job satisfaction.

Emotional Intelligence (EI) is the ability to manage both your own emotions and understand the emotions of people around you.

Mentors4YuvaEmotional Intelligence session would help in addressing five key elements – Self-awareness, Self-regulation, Motivation, Empathy & Social Skills

Mentors4Yuva training aims at developing: Self-motivation. Productivity. Commitment to profession

Developing your EI will make you a better leader as you are able to inspire confidence, communicate effectively, and successfully collaborate with others in the workplace. This key skill ensures you can get the most out of your team while achieving your own personal and professional goals.

EQ is also thought to play a role in how workers manage stress and conflict. It also affects overall performance on the job. Studies have also linked emotional intelligence with job satisfaction